Iraqi bread

Item Rating: 70/100

One cup of Iraqi bread is around 238 grams and contains approximately 595 calories, 21 grams of protein, 2.4 grams of fat, and 124 grams of carbohydrates.

Iraqi Bread is a traditional staple that embodies the rich culinary heritage of Iraq. Made primarily from simple ingredients like flour, water, and salt, it's often leavened with yeast, resulting in a soft, chewy texture. This versatile flatbread pairs beautifully with various dishes, enhancing flavors in stews, grilled meats, and savory dips. With its whole grain options, Iraqi Bread offers dietary fiber, making it a healthier choice in moderation. Whether enjoyed warm right out of the oven or as a wrap for your favorite fillings, Iraqi Bread is a delicious and nourishing part of Iraqi cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 2.381g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1166.6667mg	0%
Total Carbohydrate 123.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 21.4286g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 7.1429mg	0%
Potassium 285.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%

Protein: 14.2%

Carbs: 82.2%