Nutrition Facts for Irani naan
Image of Irani naan

Irani naan

Item Rating: 69/100

One cup of Irani naan is around 238 grams and contains approximately 714 calories, 19 grams of protein, 17 grams of fat, and 119 grams of carbohydrates.

Irani Naan is a deliciously soft flatbread, originating from the vibrant streets of Iran. Made with simple ingredients like flour, yeast, water, and a touch of sugar, this naan is typically baked in a tandoor, giving it a distinct smoky flavor and gorgeous char. Often enjoyed alongside rich stews or kebabs, its slightly chewy texture and airy pockets add the perfect touch to any meal. While indulgent, Irani Naan does provide carbohydrates for energy, making it a delightful complement to your dining experience. Whether you’re searching for comfort food or an aromatic accompaniment, Irani Naan is sure to satisfy!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 16.6667g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%
Protein: 10.8%
Carbs: 67.8%