One cup of Irani naan is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 16.7 grams of fat, and 119 grams of carbohydrates.
Irani Naan is a deliciously soft flatbread, originating from the vibrant streets of Iran. Made with simple ingredients like flour, yeast, water, and a touch of sugar, this naan is typically baked in a tandoor, giving it a distinct smoky flavor and gorgeous char. Often enjoyed alongside rich stews or kebabs, its slightly chewy texture and airy pockets add the perfect touch to any meal. While indulgent, Irani Naan does provide carbohydrates for energy, making it a delightful complement to your dining experience. Whether you’re searching for comfort food or an aromatic accompaniment, Irani Naan is sure to satisfy!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
