1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ippudo shishito
Ippudo Shishito is a flavorful Japanese-inspired appetizer featuring blistered shishito peppers lightly seasoned with sea salt and often accompanied by a zesty dipping sauce. These small, mild chili peppers are known for their slightly sweet and earthy taste with the occasional surprise of a spicier pepper in the mix. Packed with vitamins A and C, shishito peppers offer a nutritious boost, supporting immune health and promoting healthy skin. The dish is typically low in calories and rich in antioxidants that combat inflammation and cellular damage. However, if served with heavier sauces or excessive oil, the calorie and fat content may increase. Popular in Japanese cuisine, Ippudo Shishito embodies simplicity and freshness, providing a guilt-free, savory snack or side dish that complements a variety of meals.
