One cup of Ippudo shishito is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 4.8 grams of fat, and 16.7 grams of carbohydrates.
Ippudo Shishito is a delightful Japanese-inspired dish featuring tender, blistered shishito peppers, often tossed with a hint of sesame oil and a sprinkle of sea salt. Originating from Japan, these vibrant peppers are known for their mild flavor and occasional spicy kick. Packed with vitamins A and C, shishito peppers offer a healthy snacking option, low in calories and high in antioxidants. With their savory taste and unique texture, Ippudo Shishito is the perfect appetizer or side dish to elevate any meal.
Log this food in SnapCalorie
Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
