1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2542.4 mg | 110% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iowa beef sticks
Iowa Beef Sticks are a savory snack rooted in Midwestern culinary traditions, offering a protein-packed option for meat lovers. Made primarily from high-quality beef seasoned with a blend of salt, spices, and sometimes a touch of sugar, these sticks are cured, smoked, and often shelf-stable. Their convenient, portable form makes them a popular choice for road trips, outdoor activities, or quick energy boosts. Nutritionally, Iowa Beef Sticks are high in protein, which supports muscle health and satiety, while also being low in carbohydrates. However, they often contain sodium and saturated fats, so moderation is key to balancing them within a healthy diet. Embraced for their bold flavor and satisfying texture, these beef sticks reflect the hearty, no-frills approach of Midwest cuisine while offering a functional snack that fits an active lifestyle.
