Iogurte sem lactose

Iogurte sem lactose

Dairy

Item Rating: 71/100

One cup of Iogurte sem lactose is around 236.6 grams and contains approximately 189.3 calories, 9.5 grams of protein, 7.9 grams of fat, and 23.7 grams of carbohydrates.

Iogurte Sem Lactose is a delicious, creamy yogurt made from high-quality ingredients, specially formulated for those sensitive to lactose. Originating from traditional dairy recipes, this yogurt captures the rich flavors of classic yogurts without the discomfort. Packed with probiotics, it supports gut health and digestion, while being lower in sugar than many regular yogurts. Enjoy it on its own, with fruits, or as a versatile ingredient in your favorite recipes. Dive into the goodness of Iogurte Sem Lactose—where taste meets wellness!

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189.3
calories
9.5
protein
23.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

46.5%
18.6%
34.9%
Fat: 71 cal (34.9%)
Protein: 38 cal (18.6%)
Carbs: 94 cal (46.5%)