Iogurte natural
One cup of Iogurte natural is around 240 grams and contains approximately 147 calories, 8.4 grams of protein, 7.9 grams of fat, and 11 grams of carbohydrates.
Iogurte Natural is a creamy, delicious yogurt made from simple, wholesome ingredients: fresh milk and live cultures. Originating from various cultures around the world, it’s a staple in Mediterranean and Middle Eastern cuisines, celebrated for its rich taste and versatility. Packed with probiotics, Iogurte Natural supports gut health and boosts immunity, offering a nutritious source of protein and calcium. With no added sugars or artificial flavors, it’s a guilt-free choice that can enhance smoothies, dressings, or simply enjoyed on its own. Discover the pure goodness of Iogurte Natural today!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 146.6346 |
| Total Fat 7.9327g | 0% |
| Saturated Fat 5.0481g | 0% |
| Cholesterol 31.25mg | 0% |
| Sodium 110.5769mg | 0% |
| Total Carbohydrate 11.2981g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.2981g | |
| Protein 8.4135g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 290.8654mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 372.5962mg | 0% |
Source of Calories