Nutrition Facts for Iogurte natural continente
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Iogurte natural continente

Item Rating: 69/100

One cup of Iogurte natural continente is around 240 grams and contains approximately 144 calories, 8.7 grams of protein, 6.7 grams of fat, and 11 grams of carbohydrates.

Iogurte Natural Continente is a creamy, delicious yogurt made from high-quality, all-natural ingredients. With no added sugars or artificial flavors, it's a perfect addition to your daily diet. Its rich, tangy taste comes from traditional recipes, celebrating the authentic flavors of Mediterranean cuisine. Packed with probiotics, Iogurte Natural is great for digestive health and contributes to a balanced lifestyle. Enjoy it on its own, or mix it with fresh fruits and nuts for a nutritious snack. Elevate your wellness journey with Iogurte Natural Continente, where taste meets health!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 144.2308
Total Fat 6.7308g 0%
Saturated Fat 4.4231g 0%
Polyunsaturated Fat g
Cholesterol 28.8462mg 0%
Sodium 96.1538mg 0%
Total Carbohydrate 10.5769g 0%
Dietary Fiber 0g 0%
Total Sugars 10.5769g
Protein 8.6538g 0%
Vitamin D 0IU 0%
Calcium 288.4615mg 0%
Iron 0mg 0%
Potassium 384.6154mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 25.2%
Carbs: 30.8%