One cup of Iogurte grego is around 240 grams and contains approximately 338.0 calories, 20.0 grams of protein, 24 grams of fat, and 8.0 grams of carbohydrates.
Iogurte Grego is a creamy and delicious strain of yogurt originating from Greece, known for its rich texture and tart flavor. Made from strained cow’s milk, it’s packed with protein, probiotics, and essential nutrients, making it a wholesome choice for any meal. Unlike regular yogurt, Iogurte Grego has lower sugar content and is a fantastic source of calcium. Whether enjoyed on its own, drizzled with honey, or blended into smoothies, this versatile yogurt not only satisfies cravings but also supports gut health and helps keep you feeling full longer. Indulge in Iogurte Grego for a nutritious boost throughout your day!
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Nutrition Information
Calories |
338.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
