One cup of Iogurte grego light is around 245 grams and contains approximately 80.0 calories, 12.0 grams of protein, 0 grams of fat, and 3 grams of carbohydrates.
Iogurte Grego Light is a delicious, creamy yogurt that hails from Greece, known for its rich tradition and authentic flavor. Made with low-fat milk and strained to achieve that iconic thickness, it delivers a satisfying taste while being lighter on calories. Packed with protein for a filling snack and probiotics for a healthy gut, this yogurt is a perfect choice for those looking to indulge without guilt. Enjoy it plain, or mix in your favorite fruits and nuts for a wholesome treat. Dive into the goodness of Iogurte Grego Light and elevate your snacking experience!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 55.0 mg | 2% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
