One cup of Iogurte desnatado is around 236.6 grams and contains approximately 104.4 calories, 10.4 grams of protein, 0 grams of fat, and 15.7 grams of carbohydrates.
Iogurte Desnatado is a delicious, fat-free yogurt that hails from the heart of traditional dairy cuisine. Made from 100% skimmed milk, it boasts a smooth texture and a tangy flavor, perfect for a healthy diet. Packed with probiotics, it promotes digestive health and is rich in protein, making it an ideal choice for those seeking balance in their meals. With low calories and no added sugars, Iogurte Desnatado is the guilt-free snack you can enjoy any time of day. Treat your taste buds while nourishing your body!
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Nutrition Information
Calories |
104.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
