Nutrition Facts for Iogurte desnatado
Image of Iogurte desnatado

Iogurte desnatado

Item Rating: 73/100

One cup of Iogurte desnatado is around 240 grams and contains approximately 120 calories, 12 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Iogurte Desnatado is a delicious, fat-free yogurt that hails from the heart of traditional dairy cuisine. Made from 100% skimmed milk, it boasts a smooth texture and a tangy flavor, perfect for a healthy diet. Packed with probiotics, it promotes digestive health and is rich in protein, making it an ideal choice for those seeking balance in their meals. With low calories and no added sugars, Iogurte Desnatado is the guilt-free snack you can enjoy any time of day. Treat your taste buds while nourishing your body!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 120.1923
Total Fat 0.4808g 0%
Saturated Fat 0.2404g 0%
Polyunsaturated Fat g
Cholesterol 12.0192mg 0%
Sodium 168.2692mg 0%
Total Carbohydrate 16.8269g 0%
Dietary Fiber 0g 0%
Total Sugars 16.8269g
Protein 12.0192g 0%
Vitamin D 0IU 0%
Calcium 360.5769mg 0%
Iron 0.2404mg 0%
Potassium 576.9231mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 40.2%
Carbs: 56.2%