Iogurte desnatado batavo

Iogurte desnatado batavo

Dairy

Item Rating: 72/100

1 serving (200 grams) contains 70 calories, 6.0 grams of protein, 0.1 grams of fat, and 10.0 grams of carbohydrates.

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82.4
calories
7.1
protein
11.8
carbohydrates
0.1
fat

Nutrition Information

1 cup (235.3g)
Calories
82.4
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 94.1 mg 4%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 11.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 0 mg 0%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

61.7%
37.1%
1.2%
Fat: 0 cal (1.2%)
Protein: 28 cal (37.1%)
Carbs: 47 cal (61.7%)

About Iogurte desnatado batavo

Iogurte Desnatado Batavo is a Brazilian low-fat yogurt made from skim milk and live cultures, reflecting the tradition of wholesome dairy practices. With its smooth texture and mild tang, this yogurt is an excellent choice for those seeking healthier options without compromising on flavor. It contains essential nutrients like calcium, protein, and probiotics, which support bone health and digestive well-being. As it is made using skim milk, it has a reduced fat content, making it a heart-healthy choice for individuals managing cholesterol levels. While it is naturally low in calories, consumers should check for added sugars, which might vary depending on the flavor. Perfect for use in smoothies, breakfast bowls, or as a standalone snack, Iogurte Desnatado Batavo offers versatility in both taste and health-conscious eating, embodying Brazil’s commitment to nutritious food production.