One cup of Iogurte de soja is around 236.6 grams and contains approximately 157.7 calories, 6.3 grams of protein, 5.5 grams of fat, and 18.9 grams of carbohydrates.
Iogurte De Soja is a creamy, plant-based yogurt made from fermented soybeans. Originating from traditional Asian cuisine, this dairy-free delight is rich in protein and packed with probiotics, promoting gut health. It's low in saturated fat and cholesterol-free, making it an excellent choice for those looking to lead a healthier lifestyle. Enjoy it plain or add your favorite fruits and nuts for a deliciously nutritious snack. Discover the wholesome goodness of Iogurte De Soja – a perfect blend of taste and health!
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
