Iogurte com cereais
One cup of Iogurte com cereais is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.
Iogurte Com Cereais is a delicious blend of creamy yogurt topped with a medley of nutritious cereals. Originating from the heart of Portugal, this delightful snack combines the tangy richness of yogurt with the crunch of oats, nuts, and seeds. Packed with protein and probiotics, it supports gut health while providing essential vitamins and minerals. Low in added sugars and high in fiber, Iogurte Com Cereais makes for a perfect breakfast or a wholesome snack. Indulge in a treat that's not just tasty, but also promotes a healthy lifestyle!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 126.1829mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 28.3912g | |
| Protein 9.4637g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories