1 serving (100 grams) contains 90 calories, 4.0 grams of protein, 2.5 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
216.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 120.2 mg | 5% | |
| Total Carbohydrates | 31.2 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 0 mg | 0% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iogo yogurt vanilla
Iögo Vanilla Yogurt is a smooth, flavorful yogurt crafted with care to deliver a rich and creamy experience. Made with wholesome ingredients, it features cultured milk blended with natural vanilla flavor for a subtly sweet taste. Inspired by a tradition of dairy excellence, Iögo represents a modern twist on classic yogurt, suited to various cuisines or enjoyed on its own. High in calcium and an excellent source of protein, it supports bone health and provides energy, making it an ideal choice for a balanced diet. However, consumers should note that it contains added sugars, so moderation is key for those monitoring calorie intake or sugar levels. Perfect as a breakfast option, snack, or addition to recipes, Iögo Vanilla Yogurt combines essential nutrients with irresistible flavor, making it a versatile option for everyday enjoyment.
