Iogo yogurt cup

Item Rating: 67/100

One cup of Iogo yogurt cup is around 240 grams and contains approximately 240 calories, 12 grams of protein, 7.2 grams of fat, and 36 grams of carbohydrates.

Iogo Yogurt Cup is a deliciously creamy yogurt that combines the goodness of Canadian dairy with wholesome ingredients. Each cup is packed with live active cultures, promoting gut health and digestion. Made without artificial flavors or preservatives, Iogo offers a variety of delightful flavors, from classic vanilla to vibrant berry blends. With its rich source of protein and calcium, it's a perfectly balanced snack that satisfies your cravings while nourishing your body. Indulge in the refreshing taste of Iogo Yogurt Cup—healthy, tasty, and simply irresistible!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	240.3846

Total Fat 7.2115g	0%
Saturated Fat 4.8077g	0%
Polyunsaturated Fat g
Cholesterol 24.0385mg	0%
Sodium 120.1923mg	0%
Total Carbohydrate 36.0577g	0%
Dietary Fiber 0g	0%
Total Sugars 28.8462g
Protein 12.0192g	0%

Vitamin D 192.3077IU	0%
Calcium 360.5769mg	0%
Iron 0.2404mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%

Protein: 18.7%

Carbs: 56.1%