One cup of Iogo greek yogurt is around 240.4 grams and contains approximately 240.4 calories, 24.0 grams of protein, 9.6 grams of fat, and 9.6 grams of carbohydrates.
Iogo Greek Yogurt is a deliciously creamy and nutritious treat, crafted from high-quality Greek yogurt for an authentic taste experience. Made with simple ingredients and packed with protein, it's perfect for fueling your day. Originating from the traditional methods of Greek cuisine, Iogo Greek Yogurt is thick, rich, and irresistibly indulgent. With no artificial flavors or preservatives, it's a wholesome choice for a healthy snack or breakfast. Enjoy it on its own, or mix it with your favorite fruits and nuts for a burst of flavor. Dive into the goodness of Iogo Greek Yogurt and elevate your healthy lifestyle today!
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Nutrition Information
Calories |
240.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 120.2 mg | 5% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 264.4 mg | 20% | |
| Iron | 0 mg | 0% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
