Iogo creamy yogurt

Item Rating: 67/100

One cup of Iogo creamy yogurt is around 236 grams and contains approximately 203 calories, 8.1 grams of protein, 5.4 grams of fat, and 30 grams of carbohydrates.

Iogo Creamy Yogurt is a deliciously rich and smooth yogurt made from simple, wholesome ingredients. With no artificial flavors or preservatives, it captures the essence of traditional recipes while offering a modern twist. Perfect for breakfast or a snack, Iogo is packed with probiotics to support your gut health and is a great source of protein. Indulge in its creamy texture and delightful taste, knowing you’re making a nutritious choice. Discover the pure joy of Iogo Creamy Yogurt—where tradition meets health in every spoonful!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	202.7027

Total Fat 5.4054g	0%
Saturated Fat 3.3784g	0%
Polyunsaturated Fat g
Cholesterol 20.2702mg	0%
Sodium 101.3513mg	0%
Total Carbohydrate 29.7297g	0%
Dietary Fiber 0g	0%
Total Sugars 25.6756g
Protein 8.1082g	0%

Vitamin D 0IU	0%
Calcium 270.2702mg	0%
Iron 0.135mg	0%
Potassium 324.3244mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 16.2%

Carbs: 59.5%