Integralni tost

Integralni tost

Breakfast

Item Rating: 73/100

One cup of Integralni tost is around 240 grams and contains approximately 640.0 calories, 24 grams of protein, 8.0 grams of fat, and 120 grams of carbohydrates.

Integralni Tost is a wholesome delight hailing from the heart of nutritious cuisine. Made with whole grain bread, it’s generously layered with fresh vegetables, lean proteins, and a spread of creamy hummus or avocado. Packed with fiber and essential nutrients, Integralni Tost is not only a satisfying meal but also a smart choice for a balanced diet. With no added sugars and healthy fats, it’s the perfect option for those seeking a deliciously healthy lifestyle. Enjoy the rich flavors and embrace the goodness of Integralni Tost!

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640.0
calories
24
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.8%
11.1%
Fat: 72 cal (11.1%)
Protein: 96 cal (14.8%)
Carbs: 480 cal (74.1%)