Integralni toast

Integralni toast

Grain

Item Rating: 73/100

One cup of Integralni toast is around 240 grams and contains approximately 640.0 calories, 24 grams of protein, 8.0 grams of fat, and 120 grams of carbohydrates.

Integralni Toast is a delicious and nutritious bread option that blends whole grains and seeds for a hearty texture. Originating from Mediterranean cuisine, this toast is rich in fiber, providing essential nutrients that support digestive health. Crafted with wholesome ingredients like whole wheat flour, oats, and flaxseeds, it serves as a perfect base for your favorite toppings, whether savory or sweet. Integralni Toast is low in added sugars and packed with plant-based goodness, making it a smart choice for balanced meals. Elevate your breakfast or snack time with this wholesome delight, where goodness meets flavor!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
640.0
calories
24
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.8%
11.1%
Fat: 72 cal (11.1%)
Protein: 96 cal (14.8%)
Carbs: 480 cal (74.1%)