Integral penne

Integral penne

Grain

Item Rating: 82/100

One cup of Integral penne is around 200 grams and contains approximately 700 calories, 26 grams of protein, 5 grams of fat, and 148 grams of carbohydrates.

Integral Penne is a nutritious twist on a classic favorite, made from whole wheat pasta for a hearty texture and rich flavor. Originating from traditional Italian cuisine, this penne is packed with fiber, vitamins, and minerals, promoting better digestion and sustained energy. Its robust shape captures sauces beautifully, making it perfect for delicious, wholesome dishes. Enjoy Integral Penne as a healthier alternative, perfect for family meals or gourmet creations, while savoring the authenticity and goodness of Italian cooking.

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700
calories
26
protein
148
carbohydrates
5
fat

Nutrition Information

1 cup (200g)
Calories
700
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 148 g 53%
Dietary Fiber 14 g 50%
Sugars 5 g
protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 7.2 mg 40%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.9%
14.0%
6.1%
Fat: 45 cal (6.1%)
Protein: 104 cal (14.0%)
Carbs: 592 cal (79.9%)