One cup of Integral pasta is around 200 grams and contains approximately 700 calories, 26 grams of protein, 5 grams of fat, and 148 grams of carbohydrates.
Integral Pasta is a wholesome alternative to traditional pasta, made from whole grains that preserve the natural nutrients and fibers. Originating from Italy, Integral Pasta embraces the rich culinary heritage while promoting a healthier lifestyle. Packed with essential vitamins and minerals, it offers a satisfying, nutty flavor and a delightful al dente texture. Rich in fiber, Integral Pasta keeps you full longer, supports digestion, and helps maintain balanced energy levels. Whether tossed in a classic marinara or paired with fresh vegetables, Integral Pasta is the perfect choice for those seeking both taste and nutrition. Enjoy a delicious, guilt-free meal today!
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 148 g | 53% | |
| Dietary Fiber | 14 g | 50% | |
| Sugars | 5 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
