Integral flour bread
One cup of Integral flour bread is around 240 grams and contains approximately 593 calories, 21 grams of protein, 8.4 grams of fat, and 104 grams of carbohydrates.
Integral Flour Bread is a wholesome bread made from finely milled whole grain flour, embracing the rich traditions of rustic European baking. Packed with essential nutrients, it's a fantastic source of fiber, promoting digestive health and providing lasting energy. With its hearty texture and nutty flavor, Integral Flour Bread is perfect for toasting or as a base for your favorite sandwich. Low in refined sugars and fats, it’s a healthier choice that supports a balanced diet and fuels your day. Enjoy the taste of tradition while nourishing your body with every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 592.8 |
| Total Fat 8.4g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1176mg | 0% |
| Total Carbohydrate 103.92g | 0% |
| Dietary Fiber 15.6g | 0% |
| Total Sugars 14.4g | |
| Protein 21.36g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 256.8mg | 0% |
| Iron 6mg | 0% |
| Potassium 552mg | 0% |
Source of Calories