1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 40.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Integral flour biscuits
Integral Flour Biscuits are a wholesome twist on traditional baked goods, crafted using whole-grain flour for added nutrients and fiber. Originating as a healthier alternative within classic Western cuisine, these biscuits maintain the soft, flaky texture of their refined versions while offering greater nutritional benefits. Packed with complex carbohydrates, these biscuits help sustain energy levels while contributing to digestive health through their fiber content. They often contain minimal added sugars and fats, making them a better option for balanced diets, although moderation is key due to potential calorie density depending on preparation. Ingredients typically include whole wheat flour, a natural leavening agent, plant-based or dairy fats, and optional flavor enhancers like herbs or seeds for added variety and nutrients. Integral Flour Biscuits are versatile, pairing well with soups, salads, or as a standalone snack, making them a popular choice for health-conscious consumers seeking hearty, nourishing baked goods.
