One cup of Instant yeast is around 236.7 grams and contains approximately 9.2 calories, 118.3 grams of protein, 14.2 grams of fat, and 78.1 grams of carbohydrates.
Instant Yeast is a fast-acting leavening agent that’s a favorite among bakers. Made from a single strain of Saccharomyces cerevisiae, it provides a convenient way to achieve perfectly risen doughs and fluffy breads. Originating from traditional baking practices, it's commonly used in various cuisines, from rustic European loaves to soft Asian buns. Instant Yeast is known for its simplicity, requiring no proofing—just mix it directly into your dry ingredients. It’s also a low-calorie option packed with protein and nutrients, making your baked goods not only delicious but also nourishing. Experience the ease and flavor of Instant Yeast and elevate your baking today!
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Nutrition Information
Calories |
9.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17.8 mg | 0% | |
| Total Carbohydrates | 78.1 g | 28% | |
| Dietary Fiber | 63.9 g | 228% | |
| Sugars | 0 g | ||
| protein | 118.3 g | 236% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
