Nutrition Facts for Instant yakisoba
Image of Instant yakisoba

Instant yakisoba

Item Rating: 42/100

One cup of Instant yakisoba is around 238 grams and contains approximately 1095 calories, 24 grams of protein, 48 grams of fat, and 143 grams of carbohydrates.

Instant Yakisoba is a delicious Japanese stir-fried noodle dish that brings the taste of the streets straight to your bowl. Perfectly cooked wheat noodles are combined with savory sauces, crisp vegetables, and tender proteins, creating a satisfying meal in just minutes. While traditionally enjoyed as a comfort food, many varieties offer lower sodium options and packed veggies, making them a quick yet wholesome choice. Dive into the rich flavors and convenience of Instant Yakisoba, where every bite takes you on a flavorful journey to Japan!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 1095.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2857.1429mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%