Instant whole grain brown rice
One cup of Instant whole grain brown rice is around 195 grams and contains approximately 216 calories, 5 grams of protein, 1.8 grams of fat, and 45 grams of carbohydrates.
Instant Whole Grain Brown Rice is a nutritious and convenient staple packed with wholesome goodness. Made from 100% whole grain brown rice, it retains the bran and germ, offering a rich source of fiber, vitamins, and minerals. Originating from traditional Asian cuisines, this versatile grain is perfect for stir-fries, salads, or as a side dish. It's low in fat and free from cholesterol, supporting a heart-healthy diet. With its quick preparation time, you can enjoy a delicious, wholesome meal in minutes. Elevate your cooking with Instant Whole Grain Brown Rice—healthy eating has never been easier!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (195g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 215.9999 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.3999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 45g | 0% |
| Dietary Fiber 3.5001g | 0% |
| Total Sugars 0.7001g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 154.0001mg | 0% |
Source of Calories