Nutrition Facts for Instant white rice
Image of Instant white rice

Instant white rice

Item Rating: 73/100

One cup of Instant white rice is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Instant White Rice is a quick and convenient staple that brings the essence of global cuisine right to your table. Made from premium long-grain white rice, it's pre-cooked and dried, allowing you to enjoy fluffy, tender rice in just minutes. Perfect for pairing with stir-fries, curries, or as a base for salads, it’s a versatile choice for any meal. While it provides a quick source of energy, it’s lower in fiber compared to brown rice. Enhance your dishes effortlessly with Instant White Rice, a delicious and easy addition to your pantry!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.4g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.2g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 7.7%
Carbs: 90.2%