1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4777.8 mg | 207% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 10 mg | 55% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Instant spicy ramen noodles
Instant Spicy Ramen Noodles are a quick and flavorful dish inspired by Asian cuisine, particularly Japanese and Korean styles. These noodles are typically made from wheat flour with added seasonings and dehydrated vegetables or proteins, depending on the variety. The spicy broth, often enhanced with chili powder, garlic, and ginger, delivers a bold and warming taste. While convenient and delicious, they are usually high in sodium and may contain artificial flavorings or preservatives. Nutritionally, they provide a source of carbohydrates but lack significant amounts of protein, fiber, and essential vitamins. For a healthier twist, you can add fresh vegetables, lean proteins, or eggs to balance the meal. Perfect for an easy, satisfying snack or meal, Instant Spicy Ramen Noodles are great in moderation but should be paired with nutrient-rich ingredients to create a more wholesome dining experience.
