Nutrition Facts for Instant soy milk
Image of Instant soy milk

Instant soy milk

Item Rating: 83/100

One cup of Instant soy milk is around 240 grams and contains approximately 80 calories, 7 grams of protein, 4 grams of fat, and 4 grams of carbohydrates.

Instant Soy Milk is a nutritious, plant-based beverage made from whole soybeans, perfect for a quick and convenient dairy alternative. Originating from East Asia, this creamy drink is rich in protein, vitamins, and minerals, making it an excellent choice for vegans and those with lactose intolerance. With heart-healthy fats and low sugar content, Instant Soy Milk supports a balanced diet while providing essential amino acids. Enjoy it on its own, in smoothies, or as a delicious addition to your favorite recipes. Embrace the goodness of Instant Soy Milk—your health and taste buds will thank you!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 79.9999
Total Fat 4.0001g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 120mg 0%
Total Carbohydrate 4.0001g 0%
Dietary Fiber 1.0001g 0%
Total Sugars 1.0001g
Protein 7.0001g 0%
Vitamin D 120IU 0%
Calcium 300mg 0%
Iron 1.2mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 35.0%
Carbs: 20.0%