Instant soup

Instant soup

Snack

Item Rating: 69/100

One cup of Instant soup is around 240 grams and contains approximately 60 calories, 2.5 grams of protein, 1.1 grams of fat, and 10.0 grams of carbohydrates.

Instant Soup is a quick and convenient meal option that brings global flavors to your table in just minutes. Packed with a medley of wholesome ingredients like vegetables, grains, and spices, each bowl serves up a delicious taste of comforting cuisines—from classic chicken noodle to savory miso and spicy ramen. Many varieties are low in calories and rich in nutrients, making them a healthier choice for busy days. Perfect for a nourishing lunch at work or a cozy dinner at home, Instant Soup is your flavorful solution, ready when you are!

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60
calories
2.5
protein
10.0
carbohydrates
1.1
fat

Nutrition Information

1 cup (240g)
Calories
60
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0.2 g
Cholesterol 12 mg 4%
Sodium 516 mg 22%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 0.5 g 1%
Sugars 0.3 g
protein 2.5 g 5%
Vitamin D 0 mcg 0%
Calcium 14.4 mg 1%
Iron 0.4 mg 2%
Potassium 48 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

66.8%
16.7%
16.5%
Fat: 9 cal (16.5%)
Protein: 10 cal (16.7%)
Carbs: 40 cal (66.8%)