One cup of Instant ramen is around 236.1 grams and contains approximately 1055.6 calories, 25.0 grams of protein, 38.9 grams of fat, and 188.9 grams of carbohydrates.
Instant Ramen is a quick and convenient meal that brings the rich flavors of Japanese cuisine right to your kitchen. Packed with delicious noodles and a tantalizing broth, it's a blend of savory spices and satisfying ingredients. While it's a tasty, comforting choice for a busy day, be mindful of its sodium content. Add fresh vegetables or protein to enhance its nutritional value, transforming it into a wholesome dish. Perfect for late-night cravings or a swift lunch, Instant Ramen is a beloved staple that keeps you fueled and satisfied, anytime, anywhere.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4416.7 mg | 192% | |
| Total Carbohydrates | 188.9 g | 68% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 25.0 mg | 138% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
