1 serving (50 grams) contains 190 calories, 10.0 grams of protein, 3.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
904.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1238.1 mg | 53% | |
| Total Carbohydrates | 152.4 g | 55% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 57.1 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Instant protein oatmeal apples and cinnamon
Instant Protein Oatmeal Apples and Cinnamon combines the comforting flavors of warm cinnamon spice and sweet apples with the nutritional boost of added protein. This hearty blend features rolled oats, dried apple pieces, and a touch of brown sugar for natural sweetness, complemented by a balanced protein source to keep you energized. Inspired by classic American breakfast traditions, it offers a quick and convenient option for busy mornings, making it a favorite in many households. This oatmeal is high in fiber, promoting digestion and sustained fullness, while the protein aids in muscle recovery and endurance. However, consumers should note the added sugar content, which may not be ideal for low-sugar diets. Perfect as a wholesome, satisfying breakfast or post-workout snack, this dish balances flavor, convenience, and nutrition all in one bowl.
