Nutrition Facts for Instant pot chili
Image of Instant pot chili

Instant pot chili

Item Rating: 80/100

One cup of Instant pot chili is around 250 grams and contains approximately 250 calories, 20 grams of protein, 8 grams of fat, and 30 grams of carbohydrates.

Instant Pot Chili is a hearty and flavorful dish that combines ground beef or turkey, kidney beans, black beans, diced tomatoes, and a blend of spices like chili powder and cumin. Originating from Texas, this beloved comfort food brings warmth and richness to any table. Packed with protein and fiber, it's a healthy option for satisfying meals, especially when you load it with fresh veggies like bell peppers and onions. Plus, the Instant Pot makes it quick and easy to prepare, allowing the flavors to meld beautifully in under an hour. Enjoy a bowl of this nourishing chili for a perfect weeknight dinner!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 250
Total Fat 8g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 50mg 0%
Sodium 800mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 8g 0%
Total Sugars 6g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3.6mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 29.4%
Carbs: 44.1%