One cup of Instant pot chili is around 250 grams and contains approximately 250 calories, 20 grams of protein, 8 grams of fat, and 30 grams of carbohydrates.
Instant Pot Chili is a hearty and flavorful dish that combines ground beef or turkey, kidney beans, black beans, diced tomatoes, and a blend of spices like chili powder and cumin. Originating from Texas, this beloved comfort food brings warmth and richness to any table. Packed with protein and fiber, it's a healthy option for satisfying meals, especially when you load it with fresh veggies like bell peppers and onions. Plus, the Instant Pot makes it quick and easy to prepare, allowing the flavors to meld beautifully in under an hour. Enjoy a bowl of this nourishing chili for a perfect weeknight dinner!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
