One cup of Instant oatmeal maple and brown sugar is around 55 grams and contains approximately 210 calories, 5 grams of protein, 2.5 grams of fat, and 43 grams of carbohydrates.
Instant Oatmeal Maple And Brown Sugar is a warm and comforting breakfast option that blends the classic flavors of sweet maple and rich brown sugar. Made with whole grain oats, it provides essential nutrients and a good source of fiber to fuel your day. This delightful choice is perfect for busy mornings, delivering a delicious taste of traditional American cuisine in just minutes. While it offers a satisfying sweetness, keep in mind that it contains added sugars, so enjoy in moderation. Whether you're at home or on the go, Instant Oatmeal Maple And Brown Sugar is a quick and tasty way to start your day right!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 43 g | 15% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 18 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 130 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
