Instant oatmeal banana nut

Instant oatmeal banana nut

Breakfast

Item Rating: 67/100

One cup of Instant oatmeal banana nut is around 244 grams and contains approximately 920 calories, 48.0 grams of protein, 20.0 grams of fat, and 152 grams of carbohydrates.

Instant Oatmeal Banana Nut is a deliciously convenient breakfast option that combines wholesome oats, ripe bananas, and crunchy walnuts for an energizing start to your day. Inspired by classic comfort food, this blend offers a delightful taste of homemade goodness in just minutes. Packed with fiber and essential nutrients, it's a heart-healthy choice that supports digestion and keeps you feeling full longer. With no artificial flavors or preservatives, Instant Oatmeal Banana Nut brings you the perfect balance of nutrition and flavor, making it an ideal pick for busy mornings. Enjoy a warm bowl of nutrition and satisfaction!

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920
calories
48.0
protein
152
carbohydrates
20.0
fat

Nutrition Information

1 cup (244g)
Calories
920
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 680.0 mg 29%
Total Carbohydrates 152 g 55%
Dietary Fiber 16.0 g 57%
Sugars 48.0 g
protein 48.0 g 96%
Vitamin D 16.0 mcg 80%
Calcium 200 mg 15%
Iron 6.4 mg 35%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.0%
19.6%
18.4%
Fat: 180 cal (18.4%)
Protein: 192 cal (19.6%)
Carbs: 608 cal (62.0%)