One cup of Instant oatmeal banana nut is around 244 grams and contains approximately 920 calories, 48.0 grams of protein, 20.0 grams of fat, and 152 grams of carbohydrates.
Instant Oatmeal Banana Nut is a deliciously convenient breakfast option that combines wholesome oats, ripe bananas, and crunchy walnuts for an energizing start to your day. Inspired by classic comfort food, this blend offers a delightful taste of homemade goodness in just minutes. Packed with fiber and essential nutrients, it's a heart-healthy choice that supports digestion and keeps you feeling full longer. With no artificial flavors or preservatives, Instant Oatmeal Banana Nut brings you the perfect balance of nutrition and flavor, making it an ideal pick for busy mornings. Enjoy a warm bowl of nutrition and satisfaction!
Calories |
920 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 680.0 mg | 29% | |
Total Carbohydrates | 152 g | 55% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 48.0 g | ||
protein | 48.0 g | 96% | |
Vitamin D | 16.0 mcg | 80% | |
Calcium | 200 mg | 15% | |
Iron | 6.4 mg | 35% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.