One cup of Instant noodle soup is around 240 grams and contains approximately 60 calories, 2.5 grams of protein, 1.1 grams of fat, and 10.0 grams of carbohydrates.
Instant Noodle Soup is a convenient and flavorful meal that combines noodles, a savory broth, and a variety of seasonings. Originating from Asian cuisine, it offers a quick taste of tradition and comfort. Packed in a handy cup or a packet, you can enjoy it anywhere, anytime. While it’s a delicious go-to for busy days, be mindful of the sodium content and consider adding fresh vegetables or proteins for a healthier twist. Embrace the warmth and satisfaction of Instant Noodle Soup, a global favorite that’s perfect for any occasion!
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 516 mg | 22% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.3 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.4 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 48 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
