1 serving (18 grams) contains 35 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
460.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10526.3 mg | 457% | |
| Total Carbohydrates | 39.5 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.2 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 131.6 mg | 10% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 657.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Instant miso soup
Instant Miso Soup is a quick and convenient adaptation of traditional Japanese miso soup, a staple in Japanese cuisine. Typically made from dried miso paste, powdered dashi (a broth base), and freeze-dried ingredients like tofu, seaweed, and green onions, instant miso soup offers a savory umami taste in minutes. Miso, a fermented soybean paste, is rich in probiotics, which can support gut health and digestion. It also contains vitamins, minerals, and antioxidants, making it a nutritious addition to many diets. However, instant versions may have higher sodium content due to seasoning, so moderation is recommended for those watching their salt intake. Its light caloric profile makes it a satisfying yet low-calorie meal or snack. Ideal for busy individuals, instant miso soup provides a flavorful glimpse into Japanese cuisine without compromising convenience.
