Instant miso soup

Instant miso soup

Instant miso soup - Soup

Item Rating: 61/100

One cup of Instant miso soup is around 237.5 grams and contains approximately 375.0 calories, 37.5 grams of protein, 6.3 grams of fat, and 15 grams of carbohydrates.

Instant Miso Soup is a convenient and flavorful dish that brings the essence of Japanese cuisine right to your kitchen. Made from fermented soybean paste, broth, seaweed, and often enriched with green onions or tofu, it offers a savory umami taste in just minutes. Low in calories and packed with probiotics, miso promotes gut health, while the seaweed adds vital nutrients like iodine and antioxidants. With no artificial preservatives, it's a wholesome choice for a quick meal or snack. Enjoy the warmth and nourishment of Instant Miso Soup, a delightful harmony of tradition and convenience!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
375.0
calories
37.5
protein
15
carbohydrates
6.3
fat

Nutrition Information

1 cup (237.5g)
Calories
375.0
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9500 mg 413%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.0 mg 27%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

22.5%
56.2%
21.3%
Fat: 56 cal (21.3%)
Protein: 150 cal (56.2%)
Carbs: 60 cal (22.5%)