Instant mashed potato
One cup of Instant mashed potato is around 240 grams and contains approximately 840 calories, 19 grams of protein, 1.2 grams of fat, and 192 grams of carbohydrates.
Instant Mashed Potato is a convenient and delicious side dish made from dehydrated potatoes, often enriched with milk, butter, and seasonings for a creamy flavor. Originating from classic home-cooked meals, it's a staple in many cuisines, providing comfort and satisfaction in minutes. With just a few simple ingredients, it’s low in fat and a good source of carbohydrates, making it an ideal choice for a quick and hearty meal. Perfect for busy weeknights or as a base for your favorite toppings, Instant Mashed Potato brings the taste of home to your table, effortlessly!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 840 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.24g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1680mg | 0% |
| Total Carbohydrate 192g | 0% |
| Dietary Fiber 12g | 0% |
| Total Sugars 9.6g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 1200mg | 0% |
Source of Calories