Nutrition Facts for Instant maple oatmeal
Image of Instant maple oatmeal

Instant maple oatmeal

Item Rating: 61/100

One cup of Instant maple oatmeal is around 238 grams and contains approximately 952 calories, 24 grams of protein, 14 grams of fat, and 181 grams of carbohydrates.

Instant Maple Oatmeal is a deliciously convenient breakfast option that blends whole grain oats with the rich, naturally sweet flavor of maple. Inspired by classic American comfort food, this warm bowl of goodness offers a quick and satisfying start to your day. Each serving is packed with fiber to aid digestion and keep you full longer, while being free from artificial flavors and preservatives. With no added sugars, it’s a wholesome choice to fuel your mornings. Just add hot water, stir, and enjoy the taste of pure maple syrup in a matter of moments—easy, tasty, and nutritious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 952.381
Total Fat 14.2857g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1238.0952mg 0%
Total Carbohydrate 180.9524g 0%
Dietary Fiber 19.0476g 0%
Total Sugars 57.1429g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 8.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 10.1%
Carbs: 76.4%