One cup of Instant maple oatmeal is around 238.9 grams and contains approximately 888.9 calories, 22.2 grams of protein, 11.1 grams of fat, and 177.8 grams of carbohydrates.
Instant Maple Oatmeal is a deliciously convenient breakfast option that blends whole grain oats with the rich, naturally sweet flavor of maple. Inspired by classic American comfort food, this warm bowl of goodness offers a quick and satisfying start to your day. Each serving is packed with fiber to aid digestion and keep you full longer, while being free from artificial flavors and preservatives. With no added sugars, it’s a wholesome choice to fuel your mornings. Just add hot water, stir, and enjoy the taste of pure maple syrup in a matter of moments—easy, tasty, and nutritious!
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 177.8 g | 64% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 444.4 mg | 34% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
