Instant curry noodles

Instant curry noodles

Fast Food

Item Rating: 43/100

1 serving (85 grams) contains 380 calories, 7.0 grams of protein, 15.0 grams of fat, and 54.0 grams of carbohydrates.

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1055.6
calories
19.4
protein
150
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
1055.6
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3333.3 mg 144%
Total Carbohydrates 150 g 54%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 6.9 mg 38%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

57.0%
7.4%
35.6%
Fat: 375 cal (35.6%)
Protein: 77 cal (7.4%)
Carbs: 600 cal (57.0%)

About Instant curry noodles

Instant Curry Noodles combine the bold, aromatic flavors of traditional curry with the convenience of instant cooking. Rooted in South Asian cuisine, this dish typically features dried wheat noodles paired with a packet of curry-flavored seasoning. Ingredients in the seasoning mix often include turmeric, cumin, coriander, and chili powder, lending its signature earthy and spicy taste. While rich in flavor and quick to prepare, Instant Curry Noodles are often high in sodium and may contain saturated fats, preservatives, and artificial flavorings. Some varieties may include dried vegetables or protein, offering minimal nutritional benefits. For a healthier twist, consider adding fresh vegetables, lean protein, or using reduced-sodium options. Though not a comprehensive source of nutrients, Instant Curry Noodles provide a fast and satisfying meal or snack inspired by vibrant curry traditions.