1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Instant cuppa soup
Instant Cuppa Soup is a convenient and quick meal solution, perfect for busy lifestyles. Typically available in single-serving sachets, this powdered or dehydrated soup mix is easily prepared by adding hot water. Varieties range from classic options like chicken noodle and tomato soup to flavors inspired by international cuisines, such as Asian-inspired miso or Mediterranean-style vegetable blends. Ingredients often include dried vegetables, spices, and flavor enhancers, though some versions may also contain noodles or rice. While Instant Cuppa Soup can be a low-calorie option, it's worth noting that many brands are high in sodium and may contain artificial additives or preservatives. On the healthier side, options labeled as "low-sodium" or "organic" may offer reduced salt and more natural ingredients. Pairing it with whole-grain crackers or fresh vegetables can create a more balanced meal. Always check nutritional details for specific ingredients and health benefits.
