Instant coffee with milk

Instant coffee with milk

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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30
calories
2.0
protein
3
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 30 mg 1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.1 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

41.4%
27.6%
31.0%
Fat: 9 cal (31.0%)
Protein: 8 cal (27.6%)
Carbs: 12 cal (41.4%)

About Instant coffee with milk

Instant Coffee with Milk is a quick and convenient beverage made by combining instant coffee powder with milk or a milk substitute. Originating as a modern twist on traditional coffee preparations from various cultures, this drink offers a creamy texture and a mild coffee flavor. It typically contains ingredients like dehydrated coffee and powdered or fresh milk. Depending on the brand or preparation, it may also include added sugar, artificial flavors, or stabilizers. While instant coffee provides antioxidants and a caffeine boost that can support mental alertness, excessive consumption may lead to increased heart rate or anxiety. Milk contributes essential nutrients like calcium and protein, but added sugars or high-fat milk can increase calorie content. Instant Coffee with Milk is a convenient option for those seeking a quick energy boost, but moderation and a mindful approach to added ingredients can make it a more health-conscious choice.