1 serving (2 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 470.6 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 4117.6 mg | 87% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Instant coffee packets
Instant coffee packets are a convenient way to enjoy coffee quickly, offering a blend of finely ground coffee beans and soluble coffee crystals. Originating from traditional brewing methods, instant coffee has roots in multiple coffee-growing regions, including South America, Africa, and Asia. Depending on the brand, these packets may include added ingredients such as powdered milk or sugar for flavor enhancement. Nutritionally, instant coffee is low in calories and provides antioxidants like polyphenols, which may help combat oxidative stress. It also contains caffeine, known for boosting focus and energy. However, some products may have added sugars, artificial flavors, or preservatives that could impact overall health. Instant coffee is an accessible option for those seeking convenience, but it’s a good idea to check labels for unnecessary additives and consume in moderation to avoid excessive caffeine intake.
