Instant coffee mixture

Instant coffee mixture

Beverage

Item Rating: 70/100

1 serving (2 grams) contains 4 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.8 grams of carbohydrates.

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470.6
calories
11.8
protein
94.1
carbohydrates
0
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 235.3 mg 10%
Total Carbohydrates 94.1 g 34%
Dietary Fiber 0 g 0%
Sugars 11.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 0 mg 0%
Potassium 5882.4 mg 125%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

88.9%
11.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 47 cal (11.1%)
Carbs: 376 cal (88.9%)

About Instant coffee mixture

Instant coffee mixture is a convenient beverage derived from finely powdered or freeze-dried brewed coffee. Typically consisting of ground roasted coffee extract, it may also contain additives such as sugar, creamers, or flavor enhancers in pre-mixed varieties. Originating as a time-saving alternative in modern Western cuisine, instant coffee provides a quick preparation method by simply adding hot water. While it delivers the same caffeine boost as regular coffee, its nutritional profile might vary. Pure instant coffee is low in calories and offers antioxidants like polyphenols, which support heart health and fight free radicals. However, blends with added sugars and artificial creamers can contribute to higher calorie intake and potentially diminish its health benefits. Due to its dehydrated form, instant coffee is also less aromatic and flavorful compared to freshly brewed alternatives, making it popular for its practicality rather than gourmet appeal.