Instant cinnamon porridge

Instant cinnamon porridge

Breakfast

Item Rating: 74/100

One cup of Instant cinnamon porridge is around 250 grams and contains approximately 1000 calories, 25 grams of protein, 15 grams of fat, and 200 grams of carbohydrates.

Instant Cinnamon Porridge is a delicious and wholesome breakfast option that combines the rich flavors of whole grain oats with a hint of sweet cinnamon. This delightful dish draws inspiration from classic comfort foods, making it perfect for starting your day on a warm note. Packed with fiber and nutrients, it promotes a balanced diet, while the cinnamon adds a touch of spice known for its antioxidant properties. Ready in just minutes, Instant Cinnamon Porridge is a convenient, heart-healthy choice that fuels you with lasting energy. Enjoy it plain or elevate it with your favorite toppings for a personalized twist!

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1000
calories
25
protein
200
carbohydrates
15
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 200 g 72%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.3%
9.7%
13.0%
Fat: 135 cal (13.0%)
Protein: 100 cal (9.7%)
Carbs: 800 cal (77.3%)