1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Instant cheese pasta
Instant Cheese Pasta is a quick and convenient dish inspired by Italian cuisine, blending the creamy richness of cheese with tender pasta. Typically made from dehydrated pasta and a powdered cheese-based sauce mix, it requires only water or milk to prepare. While the dish is a time-saver and provides carbohydrates for energy and protein from the cheese, it often contains high levels of sodium, artificial additives, and saturated fats. Some versions may also lack essential vitamins and fiber due to the processing of ingredients. For a healthier option, consider pairing it with fresh vegetables or a side salad to boost its nutritional value. Ideal for busy schedules, Instant Cheese Pasta is a comfort food staple that balances indulgence with convenience, though it should be enjoyed in moderation as part of a balanced diet.
