One cup of Instant butter mashed potatoes is around 235.3 grams and contains approximately 176.5 calories, 2.4 grams of protein, 5.9 grams of fat, and 29.4 grams of carbohydrates.
Instant Butter Mashed Potatoes are a deliciously convenient side dish that brings the comfort of homemade mashed potatoes right to your table. Made with real potatoes, creamy butter, and a touch of salt, these smooth, velvety mashed potatoes are perfect for any meal. Originating from classic American cuisine, they offer a timeless flavor that pairs beautifully with everything from grilled meats to roasted vegetables. While they provide a satisfying indulgence, they're also a quick solution for busy lifestyles, ready in just minutes. Elevate your dinner with Instant Butter Mashed Potatoes—deliciousness made easy!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
