Nutrition Facts for Instant butter mashed potatoes
Image of Instant butter mashed potatoes

Instant butter mashed potatoes

Item Rating: 75/100

One cup of Instant butter mashed potatoes is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Instant Butter Mashed Potatoes are a deliciously convenient side dish that brings the comfort of homemade mashed potatoes right to your table. Made with real potatoes, creamy butter, and a touch of salt, these smooth, velvety mashed potatoes are perfect for any meal. Originating from classic American cuisine, they offer a timeless flavor that pairs beautifully with everything from grilled meats to roasted vegetables. While they provide a satisfying indulgence, they're also a quick solution for busy lifestyles, ready in just minutes. Elevate your dinner with Instant Butter Mashed Potatoes—deliciousness made easy!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 29.4118g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 2.3529g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 0.5882mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 5.2%
Carbs: 65.4%