1 serving (36 grams) contains 130 calories, 13.0 grams of protein, 1.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
866.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.3 mg | 11% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 126.7 g | 46% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 80.0 g | ||
| protein | 86.7 g | 173% | |
| Vitamin D | 1333.3 mcg | 6666% | |
| Calcium | 2000.0 mg | 153% | |
| Iron | 30 mg | 166% | |
| Potassium | 3333.3 mg | 70% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Instant breakfast protein
Instant Breakfast Protein is a convenient and nutrient-packed powder designed to kickstart your day with energy and essential nourishment. Typically derived from sources like whey, soy, or plant-based proteins, it offers a blend of macronutrients including protein, vitamins, and minerals to support muscle maintenance and overall health. Popular in Western cuisine for its on-the-go nature, it caters to busy lifestyles or fitness enthusiasts seeking quick nutrition. Many options are fortified with fiber and probiotics for digestive health, along with essential vitamins like B12 and D for immune support. While low in fats and sugars, some variants may contain artificial flavors or sweeteners, so ingredient transparency is key. Instant Breakfast Protein is ideal for blending into smoothies or shakes, offering a balanced and satisfying meal replacement that's both nutritious and practical for mornings when time is tight.
