One cup of Instant beef noodles is around 64 grams and contains approximately 290 calories, 6 grams of protein, 12 grams of fat, and 39 grams of carbohydrates.
Instant Beef Noodles are a delicious and convenient meal option that combines tender beef, savory broth, and perfectly cooked noodles, all inspired by traditional Asian cuisine. Packed with rich flavors and a satisfying texture, each bowl is a quick escape to a world of comforting tastes. While they make for an easy meal on the go, it's best to enjoy them in moderation due to their sodium content. Boost their nutritional value by adding fresh veggies like spinach or bell peppers. Instant Beef Noodles: the perfect blend of flavor and convenience for any busy lifestyle!
Calories |
290 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1150 mg | 50% | |
Total Carbohydrates | 39 g | 14% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 2 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.6 mg | 14% | |
Potassium | 160 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.