One cup of Instan noodle is around 239.1 grams and contains approximately 10.2 calories, 21.7 grams of protein, 32.6 grams of fat, and 163.0 grams of carbohydrates.
Instan Noodle is a quick and convenient meal option that brings a taste of Asian cuisine right to your bowl. Made from wheat flour and infused with savory flavors, it offers a satisfying base for endless culinary creativity. Packed with essential nutrients, some varieties incorporate veggies and protein, while low-sodium options are available for a healthier twist. However, be mindful of the sodium content in instant seasonings. Perfect for busy days or late-night cravings, Instan Noodle invites you to enjoy a deliciously easy meal anytime, anywhere!
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Nutrition Information
Calories |
10.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 41% | |
| Saturated Fat | 17.4 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1347.8 mg | 58% | |
| Total Carbohydrates | 163.0 g | 59% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 4.3 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 260.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
